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October 2025 Cooking Demo
This month, Pattie made 3 heart healthy low carb and delicious recipes. Pattie's note: Cannellini Bean salad: I added fresh chopped...


August 2025 Cooking Demo
This month, Pattie made 3 heart healthy low carb and delicious recipes. Get Recipe Here: Mediterranean Chicken with Artichoke Topping : ...


June 2025 Cooking Demo
This month, Pattie made 4 heart healthy low carb and delicious recipes. Recipes in this video: Baked Fish Fillets with Thyme-Dijon...


April 2025 Cooking Demo
This month, Pattie made 3 heart healthy low carb recipes to help keeping your heart at its healthiest and your blood glucose under...


Nourish, Balance and Thrive Postpartum
About this class: Y ou are invited to Zoom meeting. Join our nutrition experts, registered dietitian DCES to learn how to nourish your body in the postpartum period with simple, blood sugar-balancing meals to lower risk of diabetes that also support steady energy, mood, and milk supply. This class offers practical tips, easy recipes, and guidance tailored to the unique nutritional needs of new moms. --Time 12-1 PM. Date offered in 2026: Jan 13, Feb 10,


February 2025 Cooking Demo
This month, Pattie made 3 heart healthy low carb recipes to help keeping your heart at its healthiest and your blood glucose under...


December 2024 Cooking Demo
This month, I made 2 quick and healthy Thanksgiving inspired meals. I like to use seasonal ingredients that are peak in flavors and...


October 2024 Cooking Demo
This month, we will be making 3 quick and healthy Fall inspired meals. We use seasonal ingredients that are peak in flavors and packed...
Energize Your Health: The Power of Physical Activity on Glucose Control
About this class: Y ou are invited to Zoom meeting. Discover the connection between physical activity and glucose control. In this class, you’ll explore how exercise enhances insulin sensitivity and reduces blood sugar levels. Participants will gain practical strategies to integrate physical activity into their daily routines, effectively improving insulin sensitivity and glucose control--This class is presented by the Cray Diabetes Self-Management Center’s diabetes care and


August 2024 Cooking Demo
This month, we will be making 3 quick and healthy Summer meals Get Recipe Here: Buffalo Broccoli Bites: https://goldringcenter.tulane.e...


Avocado Pudding
This pudding is perfect for a grab-and-go breakfast, snack or dessert. It’s also quick, high in protein and fiber, and creamy delicious!...


July 2024 Cooking Demo
This month, we will be making 3 quick and healthy Summer meals Get Recipe Here: Breakfast: Avocado Chia Pudding :...


May 2024 Cooking Demo
This month, Pattie is making 3 quick and healthy recipes. Get Recipe Here: 1. Snap Pea Bean Salad: https://www.thekitchn.com/le...


April 2024 Cooking Demo
This month, Pattie is making 3 quick and healthy recipes. Get Recipe Here: 1. Homemade Granola : https://www.loveandlemons.com/wprm_pr...


Introduction to Continuous Glucose Monitors (CGMs)
About this class: Y ou are invited to Zoom meeting. Learn how diabetes technology may improve your diabetes self-care. This class introduces Continuous Glucose Monitors (CGMs) including how they work, how to share data from the device (to others and your care provider), and how they can provide insights to your diabetes management.--Time 12.30-1.30 PM Date offered in 2026: Mar 31, May 26, Jul 28, Sep 29,


February 2024 Cooking Demo
This month, Pattie is making 2 recipes that were designed for cooking for two to help keeping your heart at its healthiest and your...


December 2023 Cooking Demo
This month, Pattie is making easy healthy and cozy meals. Get Recipe Here: - Cauliflower Potato and Leek Soup:...


November 2023 Cooking Demo
This month, Pattie is making easy healthy snacks for grazing before your Thanksgiving meals. Get Recipe Here: - Cranberry Sauce:...


Nutritional Supplement Class
About this class: Y ou are invited to Zoom meeting. Learn how targeted nutritional supplementation is appropriate for you and how it can help support your health and wellness goals. We will review supplemental strategies that may benefit conditions such as cardiovascular disease, diabetes, and gastrointestinal health. Learn how to identify good quality supplements so you can be more confident about choosing the right brands, led by Anna Newby, MS, RD, CDCES- Selected Tu


October 2023 Cooking Demo
This month, Pattie is making an easy low carb Fall inspired chili and Gluten Free treats. Get Recipe Here: - White Chicken...
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