top of page

Search


Nourish, Balance and Thrive Postpartum
About this class: Y ou are invited to Zoom meeting. Join our nutrition experts, registered dietitian DCES to learn how to nourish...
Â
Â
Â


February 2025 Cooking Demo
This month, Pattie made 3 heart healthy low carb  recipes to help keeping your heart at its healthiest and your blood glucose under...
Â
Â
Â


December 2024 Cooking Demo
This month, I made  2  quick and healthy Thanksgiving inspired meals. I like to use seasonal ingredients that are peak in flavors and...
Â
Â
Â


October 2024 Cooking Demo
This month, we will be making  3  quick and healthy Fall inspired meals. We use seasonal ingredients that are peak in flavors and packed...
Â
Â
Â
Energize Your Health: The Power of Physical Activity on Glucose Control
About this class: Y ou are invited to Zoom meeting. Discover the connection between physical activity and glucose control. In this class,...
Â
Â
Â


August 2024 Cooking Demo
This month, we will be making  3  quick and healthy Summer meals Get Recipe Here: Buffalo Broccoli Bites: https://goldringcenter.tulane.e...
Â
Â
Â


Avocado Pudding
This pudding is perfect for a grab-and-go breakfast, snack or dessert. It’s also quick, high in protein and fiber, and creamy delicious!...
Â
Â
Â


July 2024 Cooking Demo
This month, we will be making  3  quick and healthy Summer meals Get Recipe Here: Breakfast: Avocado Chia Pudding :...
Â
Â
Â


May 2024 Cooking Demo
This month, Pattie is making   3 quick and healthy recipes. Get Recipe Here: 1.     Snap Pea Bean Salad:  https://www.thekitchn.com/le...
Â
Â
Â


April 2024 Cooking Demo
This month, Pattie is making  3 quick and healthy recipes. Get Recipe Here: 1.  Homemade Granola : https://www.loveandlemons.com/wprm_pr...
Â
Â
Â


Introduction to Insulin Pumps
About this class: Y ou are invited to Zoom meeting. Learn about how insulin pumps work. You will learn about insulin pump...
Â
Â
Â


Introduction to Continuous Glucose Monitors (CGMs)
About this class: Y ou are invited to Zoom meeting. Learn how diabetes technology may improve your diabetes self-care. This class...
Â
Â
Â


February 2024 Cooking Demo
This month, Pattie is making  2 recipes that were designed for cooking for two to help keeping your heart at its healthiest and your...
Â
Â
Â


December 2023 Cooking Demo
This month, Pattie is making easy healthy and cozy meals. Get Recipe Here: -Â Â Â Â Â Â Â Â Â Cauliflower Potato and Leek Soup:...
Â
Â
Â


November 2023 Cooking Demo
This month, Pattie is making easy healthy snacks for grazing before your Thanksgiving meals. Get Recipe Here: - Cranberry Sauce:...
Â
Â
Â


Nutritional Supplement Class
About this class: Y ou are invited to Zoom meeting. Learn how targeted nutritional supplementation is appropriate for you and how...
Â
Â
Â


October 2023 Cooking Demo
This month, Pattie is making an easy low carb Fall inspired chili and Gluten Free treats. Get Recipe Here: - White Chicken...
Â
Â
Â


September 2023 Cooking Demo
This month, Pattie is making easy low carb Fall inspired salad and treat. Get Recipes Here: - Apple Bacon Broccoli Salad - Dr. Mark Hyman...
Â
Â
Â


August 2023 Cooking Demo
This month, Pattie is making easy low carb breakfast and snacks: - Yogurt Almond Flour Dutch Baby - Pumpkin Seed Walnut...
Â
Â
Â


Jul 2023 Cooking Demo
This month, Pattie made 3 easy low carb and heart healthy recipes using seasonal ingredients: - 30-Minute Roasted Salmon Tacos...
Â
Â
Â
bottom of page