This month, Pattie made 3 delicious recipes that are quick and easy. Pattie tips: Play with different spices and herbs in these recipes; substitute herbs in these recipes with ones that you like or you have in your pantry If use fresh herbs instead of dried herbs; time 3 to required dried herbs You can use ground turkey, ground chicken or ground salmon instead of ground beef Recipes in this video: 1. Doner Kebab (Oven baked beef kebab) Source: https://feelgoodfoodie.n

This month, Pattie made 3 delicious recipes that are great for Summer Gathering Recipes in this video: 1. Sheet Pan Pork Loin with Veggies—Recipe from: Sheet Pan Pork Loin with Veggies - Doctor Yum Recipes 2. Quick Pickled Radish-- Recipe from: Quick Pickled Radish - Doctor Yum Recipes 3. Blueberry Cookie Bites-- Recipe from: Blueberry Cookie Bites - Doctor Yum Recipes

This month, Pattie made 3 quick& easy heart healthy low carb recipes Recipes in this video: 1. Homemade Chicken Nuggets: https://themodernnonna.com/air-fryer-chicken-nuggets/#recipe 2. Cacao Blended Chia Pudding: https://www.mysequinedlife.com/blended-chocolate-chia-pudding/ 3. Banana Coconut Cookies: https://feelgoodfoodie.net/recipe/banana-coconut-cookies/

This month, Pattie made 3 quick& easy heart healthy low carb recipes to help keeping your heart at its healthiest and your blood glucose under control. Recipes in this video: Greek Yogurt Chocolate Mousse Spinach Yogurt Dip Creamy Chicken Apple Salad Recipe link: https://8664c224-6ff8-4f09-9502-7dfd77550f34.usrfiles.com/ugd/5166e5_85e2e4feff1c481295d1416b0833186d.pdf

This month, Pattie made 3 heart healthy low carb and delicious recipes. Pattie's note: Cannellini Bean salad: I added fresh chopped...

This month, Pattie made 3 heart healthy low carb and delicious recipes. Get Recipe Here: Mediterranean Chicken with Artichoke Topping : ...

This month, Pattie made 4 heart healthy low carb and delicious recipes. Recipes in this video: Baked Fish Fillets with Thyme-Dijon...

This month, Pattie made 3 heart healthy low carb recipes to help keeping your heart at its healthiest and your blood glucose under...

About this class: Y ou are invited to Zoom meeting. Join our nutrition experts, registered dietitian DCES to learn how to nourish your body in the postpartum period with simple, blood sugar-balancing meals to lower risk of diabetes that also support steady energy, mood, and milk supply. This class offers practical tips, easy recipes, and guidance tailored to the unique nutritional needs of new moms. --Time 12-1 PM. Date offered in 2026: Jan 13, Feb 10,

This month, Pattie made 3 heart healthy low carb recipes to help keeping your heart at its healthiest and your blood glucose under...

This month, I made 2 quick and healthy Thanksgiving inspired meals. I like to use seasonal ingredients that are peak in flavors and...

This month, we will be making 3 quick and healthy Fall inspired meals. We use seasonal ingredients that are peak in flavors and packed...

About this class: Y ou are invited to Zoom meeting. Discover the connection between physical activity and glucose control. In this class, you’ll explore how exercise enhances insulin sensitivity and reduces blood sugar levels. Participants will gain practical strategies to integrate physical activity into their daily routines, effectively improving insulin sensitivity and glucose control--This class is presented by the Cray Diabetes Self-Management Center’s diabetes care and

This month, we will be making 3 quick and healthy Summer meals Get Recipe Here: Buffalo Broccoli Bites: https://goldringcenter.tulane.e...

This pudding is perfect for a grab-and-go breakfast, snack or dessert. It’s also quick, high in protein and fiber, and creamy delicious!...

This month, we will be making 3 quick and healthy Summer meals Get Recipe Here: Breakfast: Avocado Chia Pudding :...

This month, Pattie is making 3 quick and healthy recipes. Get Recipe Here: 1. Snap Pea Bean Salad: https://www.thekitchn.com/le...

This month, Pattie is making 3 quick and healthy recipes. Get Recipe Here: 1. Homemade Granola : https://www.loveandlemons.com/wprm_pr...

About this class: Y ou are invited to Zoom meeting. Learn how diabetes technology may improve your diabetes self-care. This class introduces Continuous Glucose Monitors (CGMs) including how they work, how to share data from the device (to others and your care provider), and how they can provide insights to your diabetes management.--Time 12.30-1.30 PM Date offered in 2026: Mar 31, May 26, Jul 28, Sep 29,

This month, Pattie is making 2 recipes that were designed for cooking for two to help keeping your heart at its healthiest and your...