Energize Your Health: The Power of Physical Activity on Glucose Control
About this class: Y ou are invited to Zoom meeting. Discover the connection between physical activity and glucose control. In this class,...
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August 2024 Cooking Demo
This month, we will be making  3  quick and healthy Summer meals Get Recipe Here: Buffalo Broccoli Bites: https://goldringcenter.tulane.e...
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Avocado Pudding
This pudding is perfect for a grab-and-go breakfast, snack or dessert. It’s also quick, high in protein and fiber, and creamy delicious!...
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July 2024 Cooking Demo
This month, we will be making  3  quick and healthy Summer meals Get Recipe Here: Breakfast: Avocado Chia Pudding :...
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May 2024 Cooking Demo
This month, Pattie is making   3 quick and healthy recipes. Get Recipe Here: 1.     Snap Pea Bean Salad:  https://www.thekitchn.com/le...
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April 2024 Cooking Demo
This month, Pattie is making  3 quick and healthy recipes. Get Recipe Here: 1.  Homemade Granola : https://www.loveandlemons.com/wprm_pr...
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Introduction to Insulin Pumps
About this class: You are invited to Zoom meeting. Learn about how insulin pumps work. You will learn about insulin pump terminology, the...
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Introduction to Continuous Glucose Monitors (CGMs)
About this class: You are invited to Zoom meeting. Learn how diabetes technology may improve your diabetes self-care. This class...
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February 2024 Cooking Demo
This month, Pattie is making  2 recipes that were designed for cooking for two to help keeping your heart at its healthiest and your...
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December 2023 Cooking Demo
This month, Pattie is making easy healthy and cozy meals. Get Recipe Here: -Â Â Â Â Â Â Â Â Â Cauliflower Potato and Leek Soup:...
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November 2023 Cooking Demo
This month, Pattie is making easy healthy snacks for grazing before your Thanksgiving meals. Get Recipe Here: - Cranberry Sauce:...
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Nutritional Supplement Class
About this class: You are invited to Zoom meeting. Learn how targeted nutritional supplementation is appropriate for you and how it can...
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October 2023 Cooking Demo
This month, Pattie is making an easy low carb Fall inspired chili and Gluten Free treats. Get Recipe Here: - White Chicken...
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September 2023 Cooking Demo
This month, Pattie is making easy low carb Fall inspired salad and treat. Get Recipes Here: - Apple Bacon Broccoli Salad - Dr. Mark Hyman...
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August 2023 Cooking Demo
This month, Pattie is making easy low carb breakfast and snacks: - Yogurt Almond Flour Dutch Baby - Pumpkin Seed Walnut...
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Jul 2023 Cooking Demo
This month, Pattie made 3 easy low carb and heart healthy recipes using seasonal ingredients: - 30-Minute Roasted Salmon Tacos...
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June 2023 Cooking Demo
This month, Pattie made 2 easy low carb and heart healthy recipes using seasonal ingredients: - Mexican-Style Stuffed Bell...
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May 2023 Cooking Demo
This month, I made 2 easy low carb and heart healthy Summer inspired recipes using Summer fruits and vegetables as ingredients: - ...
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April 2023 Cooking Demo
This month, I made 2 easy low carb and heart healthy Spring inspired recipes: · Fresh Spring Rolls and Peanut Dipping Sauce:...
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Prediabetes and Diabetes Prevention Class
About this class: Learn about lifestyle and diet changes to prevent type II diabetes and decrease insulin resistance. This class is...
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