Welcome to Cooking With Cray

This month, I made  2  quick and healthy Thanksgiving inspired meals. I like to use seasonal ingredients that are peak in flavors and...

This month, we will be making  3  quick and healthy Fall inspired meals. We use seasonal ingredients that are peak in flavors and packed...

About this class: Y ou are invited to Zoom meeting. Discover the connection between physical activity and glucose control. In this class,...

This month, we will be making  3  quick and healthy Summer meals Get Recipe Here: Buffalo Broccoli Bites: https://goldringcenter.tulane.e...

This pudding is perfect for a grab-and-go breakfast, snack or dessert. It’s also quick, high in protein and fiber, and creamy delicious!...

This month, we will be making  3  quick and healthy Summer meals Get Recipe Here: Breakfast: Avocado Chia Pudding :...

This month, Pattie is making    3 quick and healthy recipes. Get Recipe Here: 1.      Snap Pea Bean Salad:   https://www.thekitchn.com/le...

This month, Pattie is making  3 quick and healthy recipes. Get Recipe Here: 1.   Homemade Granola : https://www.loveandlemons.com/wprm_pr...

About this class: Y ou are invited to Zoom meeting. Learn about how insulin pumps work. You will learn about insulin pump...

About this class: Y ou are invited to Zoom meeting. Learn how diabetes technology may improve your diabetes self-care. This class...

This month, Pattie is making  2 recipes that were designed for cooking for two to help keeping your heart at its healthiest and your...

This month, Pattie is making easy healthy and cozy meals. Get Recipe Here: -          Cauliflower Potato and Leek Soup:...

This month, Pattie is making easy healthy snacks for grazing before your Thanksgiving meals. Get Recipe Here: - Cranberry Sauce:...

About this class: Y ou are invited to Zoom meeting. Learn how targeted nutritional supplementation is appropriate for you and how...

This month, Pattie is making an easy low carb Fall inspired chili and Gluten Free treats. Get Recipe Here: - White Chicken...

This month, Pattie is making easy low carb Fall inspired salad and treat. Get Recipes Here: - Apple Bacon Broccoli Salad - Dr. Mark Hyman...

This month, Pattie is making easy low carb breakfast and snacks: - Yogurt Almond Flour Dutch Baby - Pumpkin Seed Walnut...

This month, Pattie made 3 easy low carb and heart healthy recipes using seasonal ingredients: - 30-Minute Roasted Salmon Tacos...

This month, Pattie made 2 easy low carb and heart healthy recipes using seasonal ingredients: - Mexican-Style Stuffed Bell...

This month, I made 2 easy low carb and heart healthy Summer inspired recipes using Summer fruits and vegetables as ingredients: - ...