Energize Your Health: The Power of Physical Activity on Glucose Control
- plueyot
- Sep 30, 2024
- 1 min read
Updated: Sep 8
About this class:
You are invited to Zoom meeting.
Discover the connection between physical activity and glucose control. In this class, you’ll explore how exercise enhances insulin sensitivity and reduces blood sugar levels. Participants will gain practical strategies to integrate physical activity into their daily routines, effectively improving insulin sensitivity and glucose control--This class is presented by the Cray Diabetes Self-Management Center’s diabetes care and education specialist, Haley Bjelobrk, MS, RD,CDCES --selected Wednesdays
Date offered in 2025( Noon- 1 PM):
Jan 29 Feb 26 Apr 30 Jun 25 Aug 27 Oct 29