Energize Your Health: The Power of Physical Activity on Glucose Control

About this class:

You are invited to Zoom meeting.

Discover the connection between physical activity and glucose control. In this class, you’ll explore how exercise enhances insulin sensitivity and reduces blood sugar levels. Participants will gain practical strategies to integrate physical activity into their daily routines, effectively improving insulin sensitivity and glucose control--This class is presented by the Cray Diabetes Self-Management Center’s diabetes care and education specialist, Haley Bjelobrk, MS, RD,CDCES --selected Wednesdays

Date offered in 2026( 12 - 1 PM):

Jan 21,                  Mar 25,                May 27,                Jul 29,                   Sep 30,                  Nov 18

Register Here: https://kumc-ois.zoom.us/meeting/register/tJcuduioqDspHtess-KnxmpyGR9F3asWX5D2