About this class:
You are invited to Zoom meeting.
Discover the connection between physical activity and glucose control. In this class, you’ll explore how exercise enhances insulin sensitivity and reduces blood sugar levels. Participants will gain practical strategies to integrate physical activity into their daily routines, effectively improving insulin sensitivity and glucose control--This class is presented by the Cray Diabetes Self-Management Center’s diabetes care and education specialist, Haley Bjelobrk, MS, RD,CDCES --selected Wed at Noon
Date offered in 2024: Oct 30 Nov 13 Dec 11
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