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Nourish, Balance and Thrive Postpartum

Updated: Dec 30, 2025

About this class:


You are invited to Zoom meeting.

Join our nutrition experts, registered dietitian DCES to learn how to nourish your body in the postpartum period with simple, blood sugar-balancing meals to lower risk of diabetes that also support steady energy, mood, and milk supply. This class offers practical tips, easy recipes, and guidance tailored to the unique nutritional needs of new moms.--Time 12-1 PM.


Date offered in 2026: 

Jan 13,                 Feb 10,                  Mar 10,                Apr 14,                  May 12,        Jun 9

Aug 11,                Sep 8,                    Sep 8,                  Oct 13,                  Nov 10



Or Scan QR Code to open registration link










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