Energize Your Health!
The Power of Physical Activity on Glucose Control

Discover the connection between physical activity and glucose control. In this class, you’ll explore how exercise enhances insulin sensitivity and reduces blood sugar levels. Participants will gain practical strategies to integrate physical activity into their daily routines, effectively improving insulin sensitivity and glucose control.

Note: This presentation and discussion during the session is not intended to provide specific  recommendations or medical advice. Please consult your provider before making any changes in your diabetes management plans.