September 2022 Cooking Demo

Welcome to Fall! This month we will be making Fall dishes, from breakfast to dinner with less than 30 grams of carb per meal.

Breakfast: Roasted Squash and Bacon Hash (25 g/serving)

Lunch: Shrimp Salad with Coconut Green Goddess Dressing (25 g/serving)

Dinner: Quick Stovetop Beanless Chili (26 g/serving)

Get recipes here:

Roasted Squash and Bacon Hash: https://tastykitchen.com/recipes/breakfastbrunch/roasted-squash-and-bacon-hash/

Shrimp Salad with Coconut Green Goddess Dressing: https://www.foodnetwork.com/recipes/food-network-kitchen/shrimp-salad-with-coconut-green-goddess-dressing-3589668#/

Quick Stovetop Beanless Chili {Paleo, Whole30}:

https://www.paleorunningmomma.com/wprm_print/31970