Join Registered Dietitian, Pattie Lueyot, as she makes healthy and delicious meals.

This month we will be making 3 low-carb meals using the same ingredients. This will be an ideal 1-week meal plan for someone who wants to cook for one or two.

Get recipes here:

1. Stir fry Chicken and vegetable (with homemade stir fry sauce) https://organicallyaddison.com/wprm_print/7218

2. White chicken chili https://www.gimmesomeoven.com/5-ingredient-easy-white-chicken-chili-recipe/print-recipe/65747/

3. Tuscan bean soup https://www.diabetesfoodhub.org/recipes/basic-tuscan-bean-soup.html